Eliminate Insulin Resistance

Individualized Diabetes Coaching

Transform your relationship with food.

Significantly increase your fitness level.

Revolutionize your blood sugar control.

Steve D.

“As a diabetic, if you think you can do better, you can.  These perspectives and ideas about health and nutrition, coupled with your focus, diligence and effort will yield results you probably thought were never possible.  Don’t think. Just do it. Trust me, you will thank yourself later.”

Steve D. Reduced his insulin usage by more than 60% in 16 weeks
Larry G.

“This lifestyle has changed my life significantly, and it is all positive. I feel significantly better in many ways.  I have much more energy, I weigh less, my clothes fit well, and my ability to exercise is much improved.  In terms of physical ability, stamina, and enjoyment, it’s a much easier life.”

Larry G. Reversed type 2 diabetes in less than 16 weeks
Candace S.

“Prior to coaching my was 7.4% and my lofty goal was to get it to 6.0%. In less than 3 months, my A1c is now 6.2%!!!! I am very excited! Thank you a million times over, your work has changed my life.”

Candace S. Reduced her insulin usage by 30% in 6 weeks

Diabetes Coaching Is Currently Sold Out

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Insulin resistance is the behind-the-scenes cause of high blood sugar, and it affects all tissues in your body including the muscle, liver, heart, blood vessels and brain.

Insulin resistance increases glucose variability and can leave you feeling sluggish, worn out and run down.

Eliminating insulin resistance can turbocharge you with energy, increase your activity level and significantly cut your disease risk. Simultaneously.

Insulin Resistance Affects Type 1 Diabetes

Reverse insulin resistance and drop your insulin usage by as much as 60%

Make no mistake about it, insulin resistance affects people with type 1 diabetes just as much as it affects people with prediabetes and type 2 diabetes.

Most people believe that insulin resistance only affects overweight individuals, and that if you have type 1 diabetes and are normal weight, then you remain insulin sensitive.

Insulin Resistance is the Cause of Type 2 Diabetes

Insulin resistance affects 100% of people with type 2 diabetes

Insulin resistance is the cause of type 2 diabetes, and is considered part of the disease process.  Insulin resistance underlies prediabetes, and when the insulin producing cells in the pancreas can no longer secrete sufficient insulin for the muscle and liver tissues, type 2 diabetes results.

Managing and reversing insulin resistance in type 2 diabetes can result in reduced oral medication, reduced insulin usage (if applicable) and weight loss.  In many cases, reversing insulin resistance can eliminate the need for oral medications and reverse the condition altogether. 

Low Carbohydrate Diets Promote Insulin Resistance

This one-size-fits-all prescription is a recipe for disaster

Don't count your carbs, count your fat.

For many people, eating a low-carb diet often results in low energy, blood sugar variability and increased insulin requirements over time.

It is well known that high fat diets cause insulin resistance and that a high intake of carbohydrates reverses insulin resistance. Yet millions of people with diabetes eat high fat diets and hope to remain healthy, without understanding that their food is worsening their long term health.

Reduce your dietary fat intake and watch as your blood sugar levels plummet.

Neal Barnard, MD

"Carbohydrates do not cause diabetes.  And a diet that focuses on keeping carbohydrates out of your diet is not a powerful way to manage - let alone reverse - the disease. If we can repair your body's ability to absorb and use carbohydrates, not only can you enjoy healthy carbohydrate-rich roods without worry, but diabetes itself ought to improve - perhaps even go away."

Joel Fuhrman, MD

"Insulin works less effectively when people eat fatty foods or gain weight. Diets containing less fat improve insulin sensitivity, as does weight loss. Diabetics have more than a 400% higher incidence of heart attacks than nondiabetics.  One-third of all patients with type 1 diabetes die of a heart attack before the age of 50. "

Kylie K.

“This has been one amazing experience. Fun, energizing, and educational. I would recommend this to anyone living with diabetes. This is a fool proof plan that will become second nature and you wont have to think about it anymore. I love to eat fruit and on my new plan i can have as much as i want! My A1c came down from 8.0% to 6.7% and I have more energy than before.”

Kylie K. Avid half-marathon runner living with type 1 diabetes
Netanya S.

Fueling my body with whole carbohydrates lowered my blood sugar numbers immediately, and at 37 weeks into my pregnancy I actually have more energy than I did a month prior. I consider my new lifestyle a blessing in disguise, because I’m healthier than I was before getting diagnosed!

Netanya S. Birthed two healthy babies after diagnosis with gestational diabetes
Yolanda R.

“Dr. Cyrus Khambatta is fantastic . The way he explains nutrition, fitness and how it all works together when dealing with diabetes will change everything you were raised to believe. The way he takes the scientific knowledge he has and breaks it down so a 3rd grader would understand is simply amazing. I had a multitude of illnesses when I met Dr. Khambatta, I am no longer on my metformin, living get a productive life enjoying every day. I will always be grateful for the many lessons Dr. Khambatta taught me. He not only changed my life he helped save my life.”

Yolanda R. 100% free of insulin sensitizing medication

Your Individualized Nutrition and Fitness Program Will Teach You:

  • What foods cause insulin resistance and make blood sugar control seemingly impossible.
  • What foods boost your insulin sensitivity and greatly simplify blood sugar control.
  • How to move and how often to move in order to reduce body fat, look better, feel better, lift more weight and run faster.
  • How to break the cycle of emotional eating, and start losing weight for good.

You Will Receive the Following:

  • Weekly Video Conference

    A weekly group coaching videoconference

  • Online Course

    An online course with interactive videos, homework assignments and printable PDF handouts

  • Online Tools

    Online tools to help you track your food intake, exercise and medication use

  • Private Community

    Access to a private Facebook group, with 24-7 member support and guidance from Dr. Cyrus Khambatta, PhD

  • The Carbohydrate Ninja Recipe Guide

    The Carbohydrate Ninja Recipe Guide (free gift), complete with 60+ high energy recipes

Choose the Program That's Right For You

3 Months
  • Weekly 45-minute phone call
  • Access to a custom-designed online course
  • Handouts, videos and logsheets
  • Access to a private Facebook group
  • 24-7 text and email access

Designed for fast learners, this program will teach you the fundamentals of eating to reverse insulin sensitivity in 12 weeks.

This program is best suited for fast learners, who have placed a top priority on their health.

12 Months
  • Weekly 45-minute phone call
  • Access to a custom-designed online course
  • Handouts, videos and logsheets
  • Access to a private Facebook group
  • 24-7 text and email access

Designed for those that need long-term accountability, this program will teach you the fundamentals of eating to reverse insulin sensitivity in 52 weeks.

This program is best suited for those with children, those with busy careers and those that need a slower pace.

Diabetes Coaching Is Currently Sold Out

Click below to put your name on the priority waiting list and be notified as soon as an opportunity becomes available

Register for the Waitlist