Triple your insulin sensitivity in 60 days

Experience the Benefits of Insulin Sensitivity

My clients regularly experience a radically new level of diabetes health that transforms their mind, body and soul. The following effects are extremely common:

  • Weight Loss

    Maximize your nutrient density and lose weight without even trying

  • Abundant Energy

    Significantly increase your energy levels all day long

  • Increased Activity

    Live your most active life. Ever.

  • Predictable Blood Glucose

    Control your blood glucose with precision, 24-7

  • Reduced A1c

    Watch as your A1c values drop within weeks

  • Reduced Cholesterol

    Significantly reduce your risk for heart disease

  • Reduced Dawn Phenomenon

    Wake up with blood glucose in range

  • Live Without Fear

    Eliminate fear from your approach to living with diabetes

Backed by rigorous science, this program has helped hundreds of people with type 1 diabetes, type 2 diabetes and prediabetes regain complete control of their health

  • Type 1 Diabetes

    Low carbohydrate diets fuel blood glucose variability in type 1 diabetes

  • Type 1.5 Diabetes

    The prevalence of late onset type 1 diabetes has increased by 23% in 10 years

  • Prediabetes

    Reverse insulin resistance before the onset of type 2 diabetes

  • Type 2 Diabetes

    Insulin resistance is the root cause of type 2 diabetes, and is 100% reversible

Katie G.

“Once I started the programme I quickly found that, despite drastically increasing my carb intake, day by day I I needed less and less insulin. Perhaps even more surprising, I was losing weight without even trying and yet I felt like I was eating loads! Best of all, at the end of the 12 weeks my Hba1c was down to 7.1%, the lowest it’s been in years.”

Katie G. Reduced her A1c to the lowest it's been in years in only 12 weeks
David G.

“Within three days of starting the first steps of this program, I could immediately feel a difference in my energy levels. Within 3 weeks, I had decreased my daily insulin requirement by 50% and for the first time in two years was able to complete a two hour endurance ride without being limited by a significant hypoglycemic episode.”

David G. 300% increase in daily carb intake and 50% drop in daily insulin requirements in 3 weeks
Behrouz F.

“Receiving evidence-based fitness and nutrition coaching was invaluable because the experience allowed me to attain insights that generated better results than I had from working with my doctor and dietitian. This coaching program is customized and offered by a coach living with type 1 diabetes, and that truly distinguishes this program from the rest.”

Behrouz F. Increased his insulin sensitivity by 189% in 16 weeks

Choose the Nutrition and Fitness Program


Robby B.

“Dr. Khambatta is one of the smartest guys I have ever met. He makes complex topics really easy to understand and provides practical tips. His enthusiasm is contagious and his positive attitude is something I love being around. ”

Robby B. Performs exercise 4 times per week at high intensity (and loves every minute)
Paul C.

“After living with diabetes for almost 40 years I have learned the truth about how my low carbohydrate diet was actually sabotaging my efforts to maintain optimum health. I have learned the true relationship between dietary fat and insulin sensitivity and my diabetes is much easier to manage. I eat close to 600g of carbohydrates each day and I do this on less insulin that I was taking on a low carb diet!

Paul C. Increased his insulin sensitivity by 798% over 12 weeks
Maggie C.

“It is amazing how much easier it is to control my blood sugar when I eat this way. Having this level of control over my blood sugar, and this understanding of how my body responds to different foods has allowed me to push my athletics to the next level. Whether it’s climbing big mountains, surfing overhead waves, or running ultra-marathons deep in the mountains, I feel strong, capable, and have no fear of a high or low blood sugar episode holding me back.”

Maggie C. Increased her insulin sensitivity by 270% in less than 16 weeks

100% Whole Foods Nutrition

Your life with diabetes never tasted so good. Eat the foods you never thought were possible and reduce your medication dependence in the process.

Dr. Cyrus Khambatta has been living with type 1 diabetes for 13 years.

He received his undergraduate degree in Mechanical Engineering from Stanford University in 2003, then received his PhD in Nutritional Biochemistry from the University of California at Berkeley in 2012.

Soon after, Cyrus founded Mangoman Nutrition and Fitness, LLC to educate people with diabetes about improving their lifestyle choices via research-based nutrition and exercise.

Cyrus teaches individuals how to identify lifestyle habits that reduce energy levels, create insulin resistance and worsen blood glucose control. His clients follow an innovative and self-designed curricula as individuals or small groups that focuses on plant-based whole foods nutrition and strategic fitness training.